Booty Building Playbook 🍑
$29.00
The recipe that gave me BBL allegations 🍑
What’s included.
• 6-week structured program, 4 days per week
• Three-stance system: straight, B-stance, sumo
• Full swap chart for home or minimal equipment
• Printable progress trackers
• Instant PDF download — yours to keep
A 6 week glute program built around three stances; straight, B-stance and sumo, so every session hits your glutes from a different angle.
4 days a week, full swap chart for home training, and a tracker so you can prove it worked.
Who it's for: beginner to intermediate. If you can get to a gym or you have dumbbells and a resistance band at home, you can run this.
Format: instant PDF download. Yours to keep, print, and run again.