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The Unleash Collective
Online Trainer
The Unleash Collective is built on sustainable training, confidence and feeling good in your body. Our coaching combines strength training, conditioning and lifestyle support to help you build realistic routines that fit around real life. We focus on long term results through education, consistency and support, helping you build strength, improve body composition and move better day to day.
The Busy Girl Method
NZD 20.98 / week
Billing startsMon, 16 Nov
Plus NZD 52.01 setup fee paid today
The Busy Girl Method
Simple 30-minute workouts designed for busy women who want results without spending hours in the gym.
What is The Busy Girl Method?
The Busy Girl Method is a self-guided online training programme for women who want simple, effective workouts that fit into a busy lifestyle.
Designed to remove the guesswork from your training, the Busy Girl Method provides a clear structure so you always know what to do when you walk into the gym or start your workout at home.
Whether your goal is building strength, improving fitness, or simply staying consistent while balancing a busy schedule, the Busy Girl Method gives you a realistic and flexible approach to training.
THE BUSY GIRL METHOD INCLUDES:
• 2 x 6 week training blocks
• Gym and at-home band workout options
• 3 structured workouts per week + 1 optional workout
• Access to The Unleash Collective App with exercise video demonstrations
• Workouts designed to take around 30 minutes
• Access to a members-only community for extra tips, support, and recipes
• Minimum 12 week commitment*
Please note:
The Busy Girl Method is a self-guided training programme and does not include coach check-ins. This programme is designed as a structured training plan for general fitness. If you have injuries, medical considerations, or are pregnant, a custom coaching plan may be more suitable for your individual needs.
DISCLAIMER – You should consult a doctor before starting any personal training or fitness programmes. Results may vary. All sales are final and no refunds will be issued.