Lite Coaching
$55.00 / week
- Personal goal setting and structured planning
- Optional onboarding call
- Customised training program to match your goals
- Full access to the exclusive coaching app
- Workout tracking and progression feedback
- Personalised daily habits and step targets
- Customised macros and calorie targets
- Personal accountability task
- Fortnightly online check-ins via Loom video or written feedback
- Exercise form review with feedback
- Coaching support
- Direct Chat access to your coach for ongoing guidance
- Access to educational content and resources
- Exclusive recipe E-Books to help you stay on track