Training program only with app access
$135.00
π£ Personalised training for YOU
π£ In gym or home training
π£ Personalised for your schedule
π£ Access to my app- track your weights π£ and repetitions to make sure you are progressing or progression built in for my home-trainers
π£ Includes video demonstrations and rest timer
π£ Stretching routines
π£ Warm up routines
π£ Suitable and catered to all levels
This does NOT include on-going communication, check-ins or form checks
Strictly 4 week program