Jo Holbrook

Jo Holbrook

Personal Trainer & Online Coach

Face to face training out of Anytime Fitness Warners Bay- get in touch to arrange a complimentary consult or book a phone consultation Hi! My name is Joanne ☺️ I am a qualified personal trainer, sports nutritionist, and post-natal trainer. I work as both a face-to-face and online health and fitness coach. I’ve worked with people face-to-face for over 6 years. I am a mother of two teenagers with special interest in building healthy bodies through transformations, strength and bodybuilding and the training and nutrition to support this. I started training in a gym after my 30th birthday and the birth of my son as a way of having some time for myself and prioritising my physical and mental health. My style of coaching is suited to general population clients, goal-focus to teach you how to live as healthy a life as possible but also enjoy yourself in the process. πŸŽ“ Qualifications Cert IV (Fitness) Accredited Sport Nutritionist (SNA) Coaching Pregnant + Postpartum Athletes (Pregnancy and Postpartum Athleticism certified) Fat Loss Fundamentals (Clean Health Institute) Skillbox Australia Boxing Accreditation First aid and CPR ⛑️ Fully insured Let's rip in!! πŸ‘‡πŸ‘‡πŸ‘‡πŸ‘‡
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Training program only

$135.00

πŸ’£ Personalised training for YOU
πŸ’£ In gym or home training
πŸ’£ Personalised for your schedule
πŸ’£ Access to my app- track your weights πŸ’£ and repetitions to make sure you are progressing or progression built in for my home-trainers
πŸ’£ Includes video demonstrations and rest timer
πŸ’£ Stretching routines
πŸ’£ Warm up routines
πŸ’£ Suitable and catered to all levels
This does NOT include on-going communication, check-ins or form checks
Strictly 4 week program

Agree to terms: Non refundable, full liability waiver.Β