Ayame van Beusekom

Ayame van Beusekom

Personal Training/ Online Coaching

💖Build lifelong health through strength & habits With over a decade of coaching experience and six of those years as a personal trainer, I’m dedicated to helping individuals achieve their goals through sustainable and personalised fitness and nutrition coaching. For more information, visit ayamefitness.com WhatsApp +64 212617393 Online coaching services available worldwide. In person sessions in Auckland, New Zealand.
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Online Coaching (Training only)

$14.99 / week

Plus $100.00 NZD setup fee
Online coaching for those just wanting help with their training 📲 *Set up fee covers initial training plan. 12 weeks minimum term. - 30 minute phone or zoom consultation - Goal setting - Custom training plan for home or gym - Training updates as required - Steps and cardio protocols - 7 days a week contact via WhatsApp or messenger - Fortnightly check-ins Plan customised to: - Your training goals - Equipment available your gym or home - Your training experience - Any injuries or health conditions - Training preferences/ styles Plan includes: - Warm up, stretching and cardio protocols - Exercise names, sets, reps, notes, rest periods, photos of exercises - Suggested weekly training schedule - Progressive overload suggestions

Agree to terms: 12 wks min term, non refundable, full liability waiver.Â