Unleash Your Strength with Coach Michelle! This package is your ticket to transformation and achieving new heights of strength and confidence. Coach Michelle brings a wealth of experience and passion to the table, guiding you through 1-4 weekly blocks of personalized training phases delivered via our Inner You app with progress trackers and a complete exercise video library. Whether you are looking to transform or are a seasoned lifter aiming to hit records, Michelle's expertise will elevate your performance to the next level. With a focus on proper form, technique refinement, and progressive overload, Michelle will help you maximize your strength gains while minimizing the risk of injury. But it's not just about lifting weights—it's about embracing a mindset of resilience, determination, and self-belief. Through weekly check ins, video technique feedback, and unwavering support, Michelle will empower you to break through barriers and shatter your limits. Join the Inner You online community and embark on a journey of growth, empowerment, and unparalleled strength. Your transformation awaits! *Terms: Minimum 4-week commitment. 2-week notice required for cancellation. Hold option available for up to 6 weeks per year. Pre Screening form sent upon sign up*