1:1 Online Coaching with training block program’s every 6 weeks, completely designed and dedicated to your goals, abilities & equipment available (at home or a gym facility).
With online coaching, you will have complete app access to log your weight, steps and track your training progression as well nutrition guidance & ongoing communication with Bethany via text or in-app chat.
An onboarding call will be scheduled after Newie sign up has been completed to allow Bethany to create the tailored training block program and get to know your complete needs.
The $75.00 start up fee covers the initial set up of your account, onboarding call and personalised programming time.
You will receive a Loom video to run you through the program and expectations before commencing Week 1 with ongoing weekly check-ins by check in form & phone call.
‘Back to Basics’ Online Coaching
$46.84 / week
Billing startsTue, 17 Nov
Plus $46.84 setup fee paid today
1:1 Online Coaching for the more experienced gym goer, with training block program’s every 6 weeks, completely designed and dedicated to your goals, abilities & equipment available (at home or a gym facility).
With basics coaching, you will have complete app access to log your weight, steps and track your training progression ongoing communication with Bethany via in-app chat.
An onboarding call will be scheduled after Newie sign up has been completed to allow Bethany to create the tailored training block program and get to know your complete needs.
The $45.00 start up fee covers the initial set up of your account, onboarding call and personalised programming time.
You will receive a Loom video run you through the program and expectations before commencing Week 1 with ongoing fortnightly check in forms & feedback from Bethany.
‘One Block at a Time’ Training Block
$170.93
A complete 6 week training block completely designed and dedicated to your goals, abilities & equipment available (at home or a gym facility).
With this one off training block, you will have complete app access to log your weight, steps and track your training progression during the 6 weeks.
An onboarding form will be sent after payment to allow Bethany to create the tailored training block program.
You will receive a Loom video explanation to run you through the app prior to Week 1, and a follow up on Week 6 to see how you’ve progressed!
Please allow up to 7 days to receive your app access after purchasing as Bethany will need to create your tailored program.