Online Coaching

Courtney Thwaites

PERFORMANCE BLUEPRINT

$98.55 / week

Plus $92.34 AUD setup fee

BEST FOR: Wanting to improve strength, performance and overall training quality Full support and guidance INCLUDES: - Custom training program tailored to your goals, schedule and injury history (if any) - Fully personalised nutrition goals - Weekly check-ins to review training, nutrition, progress and recovery - Program updates as needed based on performance and feedback - Ongoing support via messaging for questions, adjustments and accountability

Agree to terms: 16 wks min term, 4 wks cancellation notice, 3 days pause notice + 3 more.