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PERSONALIZED COACHING
Grace Wrigglesworth
1:1 ONLINE COACHING
$67.53 / week
Billing startsMon, 5 Oct
Plus $46.84 setup fee paid today
( a small transaction fee included in fee )
My 1:1 online Coaching package offers a high level of personalised support to help you stay focused, motivated, and on track. You’ll receive:
• Weekly check-ins with detailed, tailored feedback
• Training programs customised to your specific goals and habits
• Ongoing goal setting to support long-term progress
• Full access to the RFG coaching app for convenience and structure
• Progress and data tracking to measure your results
• Food and meal tracking options with 60+ recipes
• Access to a full content library to help educate and keep you on track
• Ongoing support, help, and open communication directly with me whenever you need it
This is for you if you’re ready to take things seriously and want full support every step of the way.
ONLINE COACHING - app only
$41.67 / week
Billing startsMon, 5 Oct
Plus $52.01 setup fee paid today
* small transaction fee included in price *
This is designed for those who are just getting started and want structure, guidance, and accountability—without the full commitment of one-on-one personalised coaching.
Inside, you’ll have everything you need to build consistent habits, follow clear training and nutrition guidance, and stay on track with your goals, all in one easy place.
It’s support without overwhelm, guidance without pressure, and a simple way to stay accountable while learning and growing at your own pace.
What’s included:
• A choice of a 1, 2, 3, or 4-day split training program
• Full access to the RFG app
• Access to a macro tracker, recipes, cookbooks, and e-book content
• Monthly check-ins for accountability and progress tracking
PREMIUM 1:1 PERSONAL COACHING ( 1 PT SESSION A WEEK )
$119.22 / week
Billing startsMon, 5 Oct
Plus $36.49 setup fee paid today
THIS DEAL IS ONLY FOR IN PERSON CLIENTS!!!
(Price includes a small transaction fee)
This deal is your one way ticket to success
This in person package is filled with everything you will need to succeed
INCLUDES-
*discounted set up fee
* 12 week personalized program
* 30min consultation-in person or online
* 1 weekly in person PT session (45min )
* access to the RFG app
* daily self check in portal
* 1 weekly check in
* all the support and advice you will need
* direct contact with myself
( This offer includes everything my 1:1 online coaching offers as well )
Disclaimer- no refunds or cancellation
If there’s a need to pause your membership please contact myself to discuss options. Valid reasons only
DELUX 1:1 PERSONAL COACHING ( 2 PT SESSION A WEEK )
$155.42 / week
Billing startsMon, 5 Oct
Plus $31.32 setup fee paid today
THIS DEAL IS ONLY FOR IN PERSON CLIENTS!!!
(Price includes a small transaction fee)
This deal is your one way ticket to success
This in person package is filled with everything you will need to succeed
INCLUDES-
*discounted set up fee
* 12 week personalized program
* 30min consultation-in person or online
* 2 WEEKLY in person PT session (45min )
* access to the RFG app
* daily self check in portal
* 1 weekly check in
* all the support and advice you will need
* direct contact with myself
( This offer includes everything my 1:1 online coaching offers as well )
Disclaimer- no refunds or cancellation
If there’s a need to pause your membership please contact myself to discuss options. Valid reasons only
ONCE OFF PT SESSION (45min )
$72.70
(Small transaction fee included in price )
Please ensure you book your session with Grace prior to payment.
• Payment can be made in person or at the time of your session or through this portal
CANCELLATION POLICY
Please provide a minimum of 24 hours notice if you need to cancel or reschedule your session. Cancellations made within 24 hours will result in the full session fee being charged.
45-minute in-person PT sessions are available at Fitness 4 U — Traralgon or Morwell.
8 WEEK PERSONALIZED ONCE OFF PROGRAM
$103.71
Personalized 8 week program
( THIS DOES NOT INCLUDE ACCESS TO APP )
Your 8-week program is designed to give you everything you need to stay consistent, understand your progress and work towards your goals.
Inside your personalised PDF, you’ll find your training program, helpful information, facts, tips, tracking guides and habit guides to support you throughout your 8 weeks.
This isn’t just a workout plan — it’s a complete guide to help you understand what you’re doing, why you’re doing it and how to stay on track.
Inside you’ll find:
* Your personalised training plan
* Exercise guidance and training tips
* Progress tracking guides
* Habit & consistency guides
* Nutrition information
* Helpful facts and education
* Goal-setting and progress check-ins
Everything is laid out in one easy-to-follow PDF so you can train with purpose, track your progress and feel confident throughout your 8 weeks.
Your goals. Your plan. Your 8 weeks. Your results.