🤍 FOUNDATION COACHING
$103.71 / week
Plus $62.34 NZD setup fee paid today
BodiesByT Foundation Coaching is designed for women who want real structure, guidance, and consistency, without being lost in a system or heavy 1:1 demands 🤍
BBT is known for being one of the highest touch, most personalised, community based online coaching experiences available. Unlike many online coaching models where contact with the “coach” is automated or delegated, Foundation clients still receive intentional, hands on programming and support within a supportive community environment.
This tier includes:
✔️Fully personalised bespoke training programs with exercise demo videos
✔️Fortnightly personalised MFP meal plans tailored to your preferences, dietary needs and goals based off of your check in and in app data
✔️Fortnightly check ins via WhatsApp
✔️Standard Foundation communication with Coach (Elite & Signature communications are priority weekly)
✔️Progress tracking for body data and training metrics
✔️Access to BBT’s education hub, nutritional, mindset & lifestyle resources regularly updated
✔️Access to some recipe eBooks (macros, calories & MyFitnessPal barcodes)
✔️On-demand workouts uploaded monthly
✔️Community group chat for accountability and support
Foundation Coaching is ideal if you want expert guidance, structure, bespoke personalisation, and resources, while remaining part of a genuine coaching community not a mass produced program. A perfect fit for those who are not needing as much support as our Signature & Elite tiers.