COACHING

COACHING

BIG CHOCKY & MAC COACHING

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8 WEEK SUMMER SHRED

$149.99

The 8-Week Summer Shred is built to get you leaner, stronger, and more disciplined before summer hits. Inclusions: • ✅ Personalised calories & macros (updated weekly if needed) • ✅ 8 weeks of structured gym or home training programs • ✅ Weekly check-ins to track progress • ✅ Access to the private group for support & accountability • ✅ Direct support from Chocky to keep you on track No ongoing fees. Just 8 weeks of putting in the work and getting results ready for summer ⚡️ Secure your spot today.

Agree to terms: Non refundable, full liability waiver, information sharing restricted. 

12 WEEK MAC TRANSFORMATION 50% off

$300.00

Inside the MAC 12-Week Transformation, you’ll get the accountability, personalised structure and support that turns effort into real, sustainable results. ⸻ ✅ WHAT’S INCLUDED: 🥗 Tailored Nutrition Strategy • Custom calorie + macro breakdown based on your body, training, and goal • Designed to evolve with your body: Fat Loss → Maintenance → Reverse or Lifestyle (depending on current physique) • Delivered inside our coaching app 🏋️‍♂️ 12-Week Custom Training Program • Tailored for Gym or Home setup • Structured strength, fat loss, or recomposition focus • Delivered via the MAC Coaching App with demo animations and built-in progression 📈 Weekly Check-Ins (Every 7 Days) • Submit weekly check-ins via the app (photos, biofeedback, mood, metrics) • Reviewed personally by Coach Chris with feedback + adjustments • Training and nutrition reviewed regularly to match your progress 💬 Unlimited App Messaging Support • Ask questions, get feedback, request meal subs or training help • Response within 6-12 hours (Mon–Sun) 🧠 Coaching Tools & Resources • Hydration and gut reset (if applicable) • Sleep, stress and routine support ⸻ 🔓 Onboarding begins once your first payment is made Within 24–48 hours you’ll receive: • App access • Welcome email • Onboarding form to customise your plan ⸻ This is for the ones ready to stop starting over. You don’t need another plan — you need structure, coaching, and consistency.

Agree to terms: Non refundable, full liability waiver, information sharing restricted. 

BUILT BY CHOCKY

$69.99 / week

BUILT BY CHOCKY This isn’t a quick fix. It’s a full system designed to rebuild you, physically and mentally. Built by Chocky gives you more than just training and macros. You get a complete coaching framework. Built around your life, tailored to your body, and backed by one-on-one support. 🔧 WHAT YOU GET: 🥩 Dialed-In Nutrition Protocol • Full macro setup based on your current stats, goal, and training output • Updated as your body shifts — built to evolve, not stall • Delivered via the coaching app with food swaps and adjustments as needed 🏋️‍♂️ Goal-Driven Training Program • Created specifically for your setup — whether you’re training at home or in a gym • Structured for performance, physique development, and progression • Includes video demonstrations, weekly tracking, and progression inside the app 📆 Weekly Progress Reviews • Submit photos, mood, biofeedback, and metrics every 7 days • Personally reviewed by Chocky with custom feedback and recalibration • No static plans — your program moves with you 💬 One-on-One App Support • Ask anything inside the app — meals, subs, form, mindset • Replies within 6–12 hours, every day of the week • You’re never left guessing 🧠 Performance Add-Ons • Gut support, hydration guidance, morning routine habits • Strategic resets built in when needed to keep momentum high ⸻ 🚀 HOW TO START: As soon as your first payment clears, you’ll be onboarded within 24–48 hours. Here’s what you’ll receive: • Access to the MAC Coaching App • Welcome email with instructions • Onboarding form to tailor your plan • Group chat invite to connect with the Brotherhood ⸻ This isn’t just about getting fit. It’s about becoming someone you can respect — through hard structure, discipline, and actual change. 📲 Ready to move? Tap below to get started

Agree to terms: 12 wks min term, 4 wks cancellation notice, non refundable + 2 more.

MAC ELITE 1:1 PERFORMANCE & PHYSIQUE COACHING.

$99.99 / week

High-performance coaching for those wanting to regain control, potential competitors or enhanced athletes. $99.99/week | Minimum 16-week commitment Upfront option available at a DISCOUNT – contact Chris via Newie App to arrange. ⸻ This is MAC Coaching’s highest level of support — built for those who are ready to lock in, enhanced athletes and high performers chasing structure, results, and long-term sustainability. If you’re using PEDs, managing bloodwork, pushing heavy loads, or just tired of guessing — this is where you level up. ⸻ ✅ WHAT’S INCLUDED: 🥩 Ongoing Nutrition Coaching • Tailored macros & targets to match your goals. • Weekly adjustments based on training response, biofeedback, digestion & recovery • Includes supplement strategy, vitamins, as well as all food tailored to your taste. 🏋️ Custom Training Program (Gym-Based) • High-performance hypertrophy split designed around your goals • Delivered via the MAC Coaching App • Updated progressively — tracking included. 🧬 PED Education & Guidance (non-prescriptive) • Guidance on timing, stacking, and minimum effective doses • Liver, gut, and organ support protocols • Safe-use coaching PEDs. 🩸 Bloodwork Support • Guidance on what markers to request • Review of bloodwork results with lifestyle, nutrition, and training adjustments • Track trends over time — not just individual snapshots 📅 1:1 Weekly Check-Ins + Unlimited Messaging • Submit via app: full review of PED response, sleep, stress, training, and mood • Get feedback and program adjustments from Chris weekly • Message anytime via app or WhatsApp (Mon–Sun) ⸻ PRICING: 💳 $99.99/week 🕒 Minimum 16-week commitment 🧾 Upfront payment option available — contact Chris via the Newie App after onboarding ⚠️ Spots are limited to maintain coaching quality. If you’re reading this — don’t wait. ⸻ 📲 Ready to get started? Sign up now — onboarding begins within 48 hours of first payment. Once onboarded, contact Chris via the Newie App to discuss the upfront payment option or upgrades.

Agree to terms: 16 wks min term, 4 wks cancellation notice, non refundable + 2 more.

BENDERS TO BARBELLS

$500.00 / week

Ongoing Mentorship for Rebuilding Discipline, Identity & Strength Minimum 16-week commitment | Ongoing Support ⸻ You’ve done the damage. Now it’s time to rebuild. BENDERS TO BARBELLS is MAC Coaching’s highest-access, most powerful mentoring program — built for people ready to reclaim control after addiction, burnout, or years of self-destruction. This isn’t just about getting fit. It’s about rewriting your story, rebuilding your standards, and regaining pride in the person you’re becoming. ⸻ ✅ WHAT’S INCLUDED: 🧠 1:1 Weekly Mentorship with Chris • Weekly deep-dive coaching, lifestyle audits, and mindset structure • Designed to break old patterns, rebuild routines, and reinforce discipline • Emotional, mental, and physical support — not just calories and reps 📞 2x Weekly Phone Call (20–30 mins) • Scheduled weekly call for mindset, direction, and accountability • Stay grounded, course-correct, and avoid falling back into old habits • One-on-one attention from someone who’s lived it 🥗 Custom Nutrition Plan • Fully personalised based on your body, lifestyle, and recovery stage • Updated throughout your journey • Sober-living friendly, gut support, and flexible structure that works 🏋️ Training Program (Home or Gym) • Strength & routine-focused programming • Adapted based on energy, injury history, and available equipment • Delivered via the MAC Coaching App with full tracking + demos 📅 Weekly Check-Ins via App • Covers training, nutrition, habits, mood, sleep, mindset • Personally reviewed with feedback and program tweaks 💬 Private WhatsApp Access (Mon–Sat) • Unlimited voice and text messaging support • Use it for structure, motivation, accountability or crisis moments • Replies within 2-8hrs 🧠 Recovery & Lifestyle Systems • Gut health, sleep, stress and identity tools • Supplements, sober structure and high-performance habit templates ⸻ WHO THIS IS FOR: ✔️ You’ve come from addiction, benders, or breakdowns ✔️ You’re ready for deep change — physically and mentally ✔️ You need more than a plan — you need someone in your corner ✔️ You’re willing to show up, be honest, and do the work ✔️ You want long-term change, not 6-week hype, Coaching continues beyond 16 weeks unless cancelled with 14 days’ notice. Onboarding begins within 48 hours of first payment. ⸻ You don’t need another reset. You need a rebuild — with structure, mentoring, and someone who won’t let you fall back. This is where we do it properly. 📲 Start today. Your program, app access, and first call will be locked in within 48 hours.

Agree to terms: 17 wks min term, 2 wks cancellation notice, non refundable + 2 more.